Pamene msinkhu ukuwonjezeka, nthawi zambiri pafupi zaka 40, masomphenya adzachepa pang'onopang'ono ndipo presbyopia idzawonekera m'maso.
Presbyopia, yomwe imatchedwa "presbyopia", ndizochitika zokalamba zomwe zimachitika ndi msinkhu, zomwe zimapangitsa kuti zikhale zovuta kuona zinthu zapafupi.
Pamene presbyopia ifika pakhomo pathu, kodi tingasankhe bwanji magalasi owerengera omwe angatigwirizane ndi ife? Lero, werengani nkhani yonse
Momwe mungasiyanitsire "presbyopia" ndi "hyperopia"
Anzanu ambiri amaganiza kuti presbyopia ndi kuona patali ndi chinthu chimodzi, koma sichoncho. Chifukwa chake ndiloleni ndisiyanitse kaye pakati pa "presbyopia" ndi "hyperopia".
Presbyopia: Pamene msinkhu ukuwonjezeka, kusungunuka kwa disolo la diso kumachepa ndipo mphamvu yosinthira ya minofu ya ciliary imafooka. Kuyang'ana kwa kuwala kochokera kumadera apafupi sikungagwere bwino pa retina, zomwe zimabweretsa kusawona bwino pafupi. Kunena zowona, presbyopia amatanthauza "presbyopia" monga momwe dzinalo likusonyezera. Presbyopia nthawi zambiri imapezeka mwa anthu opitilira zaka 40.
Hyperopia: imatanthawuza pamene kusintha kwa diso kumakhala komasuka, kuwala kopanda malire kumayang'ana kumbuyo kwa retina pambuyo podutsa dongosolo la refractive la diso (ngati likuyang'ana kutsogolo kwa retina, ndi myopia). Ndi hyperopia yomwe ingakhalepo mosasamala kanthu za msinkhu.
Kodi ndingadziwe bwanji ngati ndili ndi presbyopia?
➢Kusawona bwino pafupi: Mawonetseredwe ambiri a presbyopia ndi kusawona bwino pafupi. Mungapeze kuti powerenga buku, kugwiritsa ntchito foni, kapena ntchito zina zapafupi, muyenera kukokera bukhu kapena chinthu kutali ndi maso anu kuti muwone bwino.
➢Kuvutika kuwerenga: Anthu omwe ali ndi presbyopia amavutika kuwerenga kapena kuchita zinthu m'malo osawala kwambiri. Pakufunika kuwala kwina.
➢Kutopa kosavuta kwa maso: Presbyopia nthawi zambiri limodzi ndi kumverera kwa diso kutopa, makamaka pambuyo ntchito pafupi osiyanasiyana kwa nthawi yaitali. Mutha kukhala ndi maso owuma, otopa kapena oluma.
➢Mutu ndi chizungulire: Pambuyo pogwira ntchito mwakhama kuti asinthe maganizo kwa nthawi yaitali, anthu ena amatha kuona zizindikiro za mutu kapena fundus.
Ngati zili pamwambazi zichitika, tiyenera kupita ku shopu yaukadaulo kuti tikapeze ma optometry ndi magalasi munthawi yake. Ngakhale presbyopia ndi yosasinthika ndipo sichingachiritsidwe, kuvala magalasi nthawi yomweyo komanso moyenera kungathandize kuchepetsa kukula kwa presbyopia.
Kodi mungapeze bwanji magalasi owerengera abwino?
1. Kayezetseni maso poyamba
Musanavalekuwerenga magalasi, muyenera kupita kaye ku shopu yaukadaulo kuti mukatsimikizire zolondola. Okalamba ena amatha kukhala ndi milingo yosiyanasiyana ya presbyopia m'maso mwawo awiri, kapena amatha kuwona patali, myopia, kapena astigmatism. Ngati agula awiri okonzeka opangidwa popanda sayansi optometry, zikhoza kuyambitsa mndandanda wa matenda a maso ndi kutaya masomphenya. Vuto, osanenapo kuti ana a maso a munthu aliyense ndi osiyana, kotero muyenera kudutsa katswiri wa optometry musanavale magalasi.
Mphamvu ya magalasi owerengera nthawi zambiri imakhala mu D, monga +1.00D, +2.50D, ndi zina zotero. Ndikofunika kwambiri kuti mudziwe mankhwala anuanu pogwiritsa ntchito optometry. Mankhwala omwe ali okwera kwambiri kapena otsika kwambiri angayambitse kusapeza bwino komanso kutopa kwamaso powerenga.
2. Magalasi owerengera osiyanasiyana amatha kukhala ndi zosowa zosiyanasiyana zamaso.
➢Ngati ndinu presbyopic, osati myopic, ndipo osagwira ntchito pafupi kwambiri nthawi wamba, ndipo amangogwiritsa ntchito poyang'ana mafoni, mapiritsi, makompyuta kapena kuwerenga nyuzipepala, ndiye kuti magalasi owerengera amtundu umodzi ali bwino, ndi chitonthozo chachikulu komanso nthawi yochepa yosinthira.
➢Ngati maso anu ndi a myopic ndi presbyopic, mutha kusankha magalasi opitilira patsogolo: magalasi owoneka bwino okhala ndi malo angapo, omwe amatha kukwaniritsa zosowa zamaso akutali, apakati komanso pafupi. Multifocal progressive lens galasi imodzi itha kugwiritsidwa ntchito pazifukwa zingapo. Palibe chifukwa choyimitsa ndikuyimitsa, ndikupangitsa kuti ikhale yosavuta kugwiritsa ntchito.
Ngati mukufuna kudziwa zambiri za mafashoni a magalasi komanso kufunsira kwamakampani, chonde pitani patsamba lathu ndikulumikizana nafe nthawi iliyonse.
Nthawi yotumiza: Dec-22-2023